Cost $3.27 for 9 cups compared to $7.18 for purchased sauce with meat added. 1 tsp. vegetable oil
1 1/4 lb. lean ground round 3 (8 oz.) cans tomato sauce 1 (6 oz.) can tomato paste 4 c. water 1/4
tsp. salt (optional) 1 tsp. pepper 1 tsp. oregano Dash of garlic Brown onions in oil; add meat and
brown. Drain fat; add rest of ingredients. Simmer 1 hour uncovered. Serving size, 1/2 cup. (Lean
meat exchange 1, vegetable exchange 1, Calories 90, Carbohydrates 5 g, Protein 7 g, Fat 5 g, Fiber 0
g, Cholesterol 21 mg, Sodium 264 mg.
Tags: cuisine, diabet, DIABETIC SPAGHETTI SAUCE, Diabetic Recipes, recipe, Recipes
This entry was posted
on Monday, July 14th, 2008 at 5:34 pm and is filed under Diabetic Recipes.
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